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polar body age

The Polar Body Age System is an integrated health-related fitness management system the Pulse Personal Trainers use that includes everything you need to perform complete fitness assessments.

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It consists of the following parts:

  • PAR-Q (physical activity readiness questionnaire)
  • Medical history
  • Health risk appraisals
  • Height and weight
  • Blood pressure
  • Blood chemistries
  • Body composition
  • Cardiovascular fitness
  • Muscle strength assessment
  • Flexibility assessment

Body-Age-Assessment

The end result gives you, the club member, a clear picture of the physical age of your body in comparison to your chronological age. The Polar Body Age assessments are complimentary and highly recommended. The Polar Body Age assessment is performed by one of our Certified Personal Trainers.

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